Zumba is a fun fitness exercise. Aerobic gymnastics dance is also inserted into the exercise, so it looks like sports dance when dancing. Various dance moves such as cha-cha, salsa, tango and flamenco are accompanied by music, which is an exciting and healthy exercise.
Zumba's movements can burn 400-600 calories per hour, which is also good for heart health. Zumba can train all body joints. One of the biggest benefits is that it can overcome stress and fatigue, because the Zumba practice you are dancing with passionate, happy-themed songs will make you extremely happy.
Exercise can release our stress and emotions, and everyone here feels like a home. If you are under pressure, you can try Zumba exercises. ❤️
I especially like the feeling that everyone can accomplish one thing together. I have a sense of accomplishment and my mood will become very good. Find yourself in the music, and release the emotions of the whole day from the rhythm.
Everyone makes progress together, and seeing everyone smile in class, everything is worth it! Come and join our big family!
What you gain after completing the course?
Confident in dancing your favourite dance move! Release physical and mental stress
What will you bring back?
Confident inside out! Join us in video recording/tiktok too (talk to our instructor!)
What does the course fee include?
Students who sign up for a one-month course will get 1 free 1-hour maintenance course.
Howe May Huey
Hello, welcome to my homepage! I'm the Zumba teacher of Zumba Fitness Instructor (ZIN), at the same time, I'm also a beauty consutant.
I love Zumba! It can make me healthy and happy. It also makes me have many good friends from the three major races. I hope you can feel my happiness in my course. Come sign up and dance Zumba & transform inside out, let your beauty shine together with me!
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