Every day brings with it a new scientific report on the benefits of exercise.Unfortunately, the reports don’t always coincide with each other. Some studies show positive effects, others show negative effects, and some don’t permit any conclusions at all. Although the path of least resistance may lead you to prefer those reports that show no, or harmful, effects of exercise, the truth is that the best way to keep your body and mind in top shape is to be physically active. Almost everyone, no matter what his or her physical condition, can engage in at least some form of exercise. To be most efficient, your exercise regime should follow the guidelines for your age and overall health status. However, each and every one of us can certainly exercise our minds even if our bodies don’t always cooperate.

• Receive Guide Alternate Day
• Stay at home 
• Stay Healthy
• Video Clip Demo
• WhatsApp Chat Guide

HomeWorkout Guides information

1. Trainer: Coach Alice
2. Date: Daily/Alternate Days Workout Plan
3. Time: 30 minutes a day
4. Eligible for course: Adult

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Get quick answers from Evetag and past students.

All changes and cancellations are subject to our standard Refund Policy.
Missed class will not be replaced.
Classes on public holidays will be replaced on another date.
No refund is allowed
OR
Students may cancel any time 48 hours or more before the class to receive a refund. Students canceling less than 48 hours before a class will receive a full credit towards rescheduling or purchasing a different class.

Classes are conducted on weekly/daily/monthly basis.
Students are not allowed to join a course in the middle of an intake.
Reservation not required.
Present your ECV (it's under 'My Vouchers' in the 'My Profile' tab) at the institution.
OR

How to Redeem
Reservation required.
Booking subject to availability.
24 hours' notice is required to change a booking you have made.
Deal valid within 90 days from date of purchase
Please ensure that your reservation is made within the validity period stated on your voucher.
Call/Whatsapp 011-51060333 for booking with:Name, Date of reservation, Evetag Order ID (refer to your ECV)