Class date and time
Benefits of jumping Zumba
In this exercise, you will gain the benefits of Zumba by burning calories through aerobic exercise in his movements. On average, a Zumba exercise can burn 400-600 calories per hour. For those who want a slim figure, this is certainly good news. In addition to burning calories, Zumba is also good for heart health. Zumba exercise provides thorough movement from the top to the bottom of the body. For the upper part of the movement, the hands and head are usually moved forward in rhythm.
One of the biggest benefits is that it can overcome stress and fatigue, because when your Zumba practice is accompanied by enthusiasm, if you are under pressure, please try Zumba practice. With music optimism comes, of course this can make you feel better. Therefore, in addition to health, Zumba training can also have a positive effect on those who are under stress and in a bad mood.
Feeling good exercise is of course good, because it makes us excited about it. For those who are often lazy to go to the gym or exercise lazily, doing Zumba may make you more motivated. Come and join us! Let's get started~!
*Students must pay a deposit RM 70.00 at the front desk when they first day attend class.*
590, Jalan E3/6, Taman Ehsan, 52100, Kuala Lumpur, Malaysia ,Malaysia
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All changes and cancellations are subject to our standard Refund Policy.
Missed class will not be replaced.
Classes on public holidays will be replaced on another date.
No refund is allowed
Booking subject to availability.
24 hours' notice is required to change a booking you have made.
Deal valid within 90 days from date of purchase
Please ensure that your reservation is made within the validity period stated on your voucher.
Call/Whatsapp 011-51060333 for booking with:Name, Date of reservation, Evetag Order ID (refer to your ECV)