Fasting For Your Health Benefit

Language Conducted: Chinese
Age Range: Adult (18+)
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Course Highlight

Who is eligible for the course?

  • 18 year old and above
  • Class date & time
  • Platform: OPR FB Close Group
  • Upon booking: Kindly contact customer service to make a reservation


What will you learn from the course?

Introduction of Mr Sim Kheng Yuen Food Lecturer:

  • Lecturer of Shiyang Meridian.
  • Lecturer in Food Science, University of Tunku Abdul Rahman.
  • Won numerous awards in fermented food research in Malaysia or oversea.
  • Frequent guest of 8TV Living Delight TV program sharing about the enzymes, food and sciences.


Introduction of Ms Tan Shi Peang:

  • Certified Nutritionist and Diet Therapist.
  • World Federation of Chinese Natur - Natural Diet Consultant.
  • Founder of One Platform Resources (一间),Ipoh, a creative wellness platform for all.


Speaking of having a healthy body, many people will certainly think of:

  • eating less
  • counting calories
  • weight loss meal replacements
  • weight loss products
  • exercise


But even if I tried it, I couldn't keep it. This is the blind spot that everyone didn't see.

Imagine if you can eat, drink and have fun and maintain a healthy body, what a wonderful thing!

Yes, you only need to cultivate a "simple, relaxing, and scientific" eating habit that will enable you to realise your dreams. Why not do it?

The point is, have you incorporated light fasting into your lifestyle?

Let us help you better understand your physique and the reasons for gaining weight.

Learning the right fasting can adjust your eating habits and establish your own diet plan.

Since we are all beneficiaries of light fasting and diet therapy, the promotion of light fasting is to hope that more people can learn the correct light fasting plan.

Cultivate a 1% change a day, reverse your personal health, and live your own happiness.

What you gain after completing the course?

N/A

What will you bring back?

N/A

What does the course fee include?

What does the course fee include?

  • you can watch the teaching videos unlimited times
  • There will be no additional costs for scholars’ future activities such as new teaching videos, topic questions and answers, new elements of the curriculum
One Platform Resources
一间,
一个喜心身健的创意空间,
创意的来源是每一个人的独一无二,
养生就是找出适合自己的饮食习惯和生活作息,
基本原理配上适合自己方式,才能更奏效。

接下来,我们都会办与身心健康相关的活动。
艺术工作坊、分享会、厨艺班、手工制作等
一样是一个供大家来参与的活动空间,
(一间)的完整性需要大家的参与而更有意义。

=========

One Platform Resources, is a creative wellness platform for all.

Advocate healthy lifestyle is our passion.

We care,
We educate,
We give solutions.

We get better by starting
We get habit by finding a way that suit ourself

#oneplatformresources
#一间
#一个喜心身健的创意空间
#creativellwellnessplatform

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Get quick answers from Evetag and past students.

Terms & Conditions

All changes and cancellations are subject to our standard Refund Policy.
Missed class will not be replaced.
Classes on public holidays will be replaced on another date.
No refund is allowed
OR
Students may cancel any time 48 hours or more before the class to receive a refund. Students canceling less than 48 hours before a class will receive a full credit towards rescheduling or purchasing a different class.

How to redeem

Classes are conducted on weekly/daily/monthly basis.
Students are not allowed to join a course in the middle of an intake.
Reservation not required.
Present your ECV (it's under 'My Vouchers' in the 'My Profile' tab) at the institution.
OR

How to Redeem
Reservation required.
Booking subject to availability.
24 hours' notice is required to change a booking you have made.
Deal valid within 90 days from date of purchase
Please ensure that your reservation is made within the validity period stated on your voucher.
Call/Whatsapp 011-51060333 for booking with:Name, Date of reservation, Evetag Order ID (refer to your ECV)

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